No SSO cookie

Recomanda prietenilor Utilecopii.ro

Consideri ca Factori de risc pentru femeile insarcinate poate fi de folos si prietenilor sau cunostintelor tale?

Da un share si spune-le si lor despre acesta!

Factori de risc pentru femeile insarcinate

In Sarcina , adaugat in
(4/ 3)
Printeaza Articol

Alimentatia sanatoasa, renuntarea la vicii si o ingrijire prenatala corespunzatoare te vor ajuta sa dai nastere la un copil sanatos. Iata cei mai comuni factori de risc care pot fi controlati sau influentati!

Fumatul in timpul sarcinii

Fumatul nu este daunator doar pentru tine, ci si pentru copilul tau. Fumatul in timpul sarcinii reduce cantitatea de oxigen pe care o primeste copilul si creste riscul de avort spontan, sangerare si greata. Produsele chimice inhalate cand fumam pot duce la alte probleme de sanatate ale copilul. Greutate redusa la nastere, nastere prematura, risc crescut al sindromului de moarte infantila subita si fat mort sunt alte consecinte posibile. Femeile gravide ar trebui sa evite, de asemenea, fumatul pasiv.

 

Consumul de alcool

Consumul de alcool poate provoca sindromul alcoolismului fetal, inclusiv simptome precum greutate mica la nastere, probleme medicale si tulburari de comportament. De indata ce afli ca esti gravida, nu mai bea!

 

Efectele cofeinei

Exista multe studii contradictorii despre cofeina si sarcina si unele arata ca un consum moderat de cofeina nu este la fel de daunator cum se credea candva. Cafeaua decofeinizata poate fi daunatoare, dat fiind ca producatorii adauga substante chimice suplimentare pentru a elimina cofeina. Cofeina poate creste riscul de vergeturi. Renuntarea brusca la consumul de cafea poate provoca dureri de cap, asa ca majoritatea expertilor recomanda reducerea treptata a cantitatii consumate.

 

Medicamente si remedii naturiste

Fii atenta la medicamente sau remedii din plante care nu sunt prescrise de un medic. Aceste substante pot afecta dezvoltarea fatului!

 

Nutritia echilibrata

O buna nutritie este foarte importanta pentru dezvoltarea copilului, in special pentru asigurarea acidului folic. Lipsa acidului folic poate cauza malformatii. Cel putin 400-1000 micrograme de vitamina B este recomandata (aproximativ de zece ori mai mult, daca ai avut deja un copil cu defecte de tub neural), incepand cu o luna inainte de sarcina si pe tot parcursul sarcinii.  Surse naturale de acid folic sunt legumele cu frunze, suc de portocale si fasolea. Multe magazine vand vitamine cu acid folic.

Miscare

Miscarea moderata este de mare ajutor, deoarece imbunatateste starea psihica a mamei si poate creste fluxul de oxigen pentru bebelus. Cu toate acestea, multa miscare poate fi periculoasa. Majoritatea expertilor recomanda reducerea intensitatii miscarii in timpul sarcinii. Activitatile obisnuite pentru femeile gravide sunt mersul pe jos, inotul si yoga prenatala.

 

Ingrijirea parentala

Vizite regulate la medic sunt importante pentru dezvoltarea bebelusului. Organismul sufera multe schimbari in timpul sarcinii. Unele reactii adverse pot fi absolut normale, in timp ce altele nu. O monitorizare regulata de catre un medic specialist va asigura nasterea unui bebelus sanatos.


Expunere la substante chimice

Cat timp esti insarcinata redu contactul cu substante chimice nenaturale, in special pesticide din produsele alimentare. Multi oameni mananca acum produse ecologice, cultivate fara chimicale. Cea mai simpla masura de precautie este de a spala bine legumele si fructele inainte de a le consuma. De asemenea, curatarea cojii la legume poate fi utila deoarece cele mai multe pesticide vor ramane in coaja.






Articole recomandate:

Principalii factori care pun in pericol sanatatea copiilor

Potrivit datelor furnizate de Organizatia Mondiala a Sanatatii (OMS), aproape 10 milioane de copii ...

10 factori de risc in sarcina

Dezvoltarea fetusului poate fi afectata de o multime de factori, unii fiind imposibil de controlat. ...

Sanatatea fatului.Factori de risc ai travaliului prematur

Fiecare viitoare mamica isi doreste ca bebelusul ei sa se nasca la timp. Citeste despre cativa facto ...


Posteaza un comentariu folosind contul de Utilecopii.ro
Digiital_Zone
Digiital_Zone

Believe it or not, it is the type of information I’ve long been trying to find. It matches to my requirements a lot. Thank you for writing this information. Zonnepanelen Brecht

2022-01-15 la 23:45
Digiital_Zone
Digiital_Zone

Fabulous post, you have denoted out some fantastic points, I likewise think this s a very wonderful website. I will visit again for more quality contents and also, recommend this site to all. Thanks. Ramen en deuren Boutersem

2022-01-15 la 23:42
Digiital_Zone
Digiital_Zone

Wow! This could be one of the most useful blogs we have ever come across on thesubject. Actually excellent info! I’m also an expert in this topic so I can understand your effort. Zonnepanelen Kortenaken

2022-01-15 la 23:39
Digiital_Zone
Digiital_Zone

I can’t believe focusing long enough to research; much less write this kind of article. You’ve outdone yourself with this material without a doubt. It is one of the greatest contents. Ramen en deuren Boortmeerbeek

2022-01-15 la 23:36
Digiital_Zone
Digiital_Zone

I am always looking for some free kinds of stuff over the internet. There are also some companies which give free samples. But after visiting your blog, I do not visit too many blogs. Thanks. Zonnepanelen Keerbergen

2022-01-15 la 23:34
Digiital_Zone
Digiital_Zone

I know this is one of the most meaningful information for me. And I'm animated reading your article. But should remark on some general things, the website style is perfect; the articles are great. Thanks for the ton of tangible and attainable help. Ramen en deuren Bierbeek

2022-01-15 la 23:30
Digiital_Zone
Digiital_Zone

I am incapable of reading articles online very often, but I’m happy I did today. It is very well written, and your points are well-expressed. I request you warmly, please, don’t ever stop writing. Zonnepanelen Kapelle-op-den-bos

2022-01-15 la 23:27
Digiital_Zone
Digiital_Zone

A great content material as well as great layout. Your website deserves all of the positive feedback it’s been getting. I will be back soon for further quality contents. Ramen en deuren Aarschot

2022-01-15 la 23:24
Digiital_Zone
Digiital_Zone

Very useful post. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. Really its great article. Keep it up. Zonnepanelen Kampenhout

2022-01-15 la 23:21
Digiital_Zone
Digiital_Zone

Very useful post. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. Really its great article. Keep it up. Zonnepanelen Kampenhout

2022-01-15 la 23:21
Digiital_Zone
Digiital_Zone

It is an excellent blog, I have ever seen. I found all the material on this blog utmost unique and well written. And, I have decided to visit it again and again. Ramen en deuren Vlaams-Brabant

2022-01-15 la 23:19
Digiital_Zone
Digiital_Zone

I'm glad I found this web site, I couldn't find any knowledge on this matter prior to.Also operate a site and if you are ever interested in doing some visitor writing for me if possible feel free to let me know, im always look for people to check out my web site. Zonnepanelen Huldenberg

2022-01-15 la 23:16
Digiital_Zone
Digiital_Zone

Thanks for an interesting blog. What else may I get that sort of info written in such a perfect approach? I have an undertaking that I am just now operating on, and I have been on the lookout for such info. Ramen en deuren Bertem

2022-01-15 la 23:13
Digiital_Zone
Digiital_Zone

I high appreciate this post. It’s hard to find the good from the bad sometimes, but I think you’ve nailed it! would you mind updating your blog with more information? Zonnepanelen Holsbeek

2022-01-15 la 23:11
Digiital_Zone
Digiital_Zone

What a thrilling post, you have pointed out some excellent points, I as well believe this is a superb website. I have planned to visit it again and again. Ramen en deuren Rotselaar

2022-01-15 la 23:08
Digiital_Zone
Digiital_Zone

Great job for publishing such a beneficial web site. Your web log isn’t only useful but it is additionally really creative too. There tend to be not many people who can certainly write not so simple posts that artistically. Continue the nice writing Zonnepanelen Hoeilaart

2022-01-15 la 23:05
Digiital_Zone
Digiital_Zone

I appreciate this article for the well-researched content and excellent wording. I got so interested in this material that I couldn’t stop reading. Your blog is really impressive. Ramen en deuren Wijchmaal

2022-01-15 la 23:02
Digiital_Zone
Digiital_Zone

Excellent website! I adore how it is easy on my eyes it is. I am questioning how I might be notified whenever a new post has been made. Looking for more new updates. Have a great day! Zonnepanelen Hoegaarden

2022-01-15 la 23:00
Digiital_Zone
Digiital_Zone

We have sell some products of different custom boxes.it is very useful and very low price please visits this site thanks and please share this post with your friends. Ramen en deuren Oud-Heverlee

2022-01-15 la 22:58
Digiital_Zone
Digiital_Zone

Wow, What an Outstanding post. I found this too much informatics. It is what I was seeking for. I would like to recommend you that please keep sharing such type of info.If possible, Thanks. Zonnepanelen Herne

2022-01-15 la 22:55
Digiital_Zone
Digiital_Zone

I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. Ramen en deuren Kessel-Lo

2022-01-15 la 22:53
Digiital_Zone
Digiital_Zone

Yes, I am entirely agreed with this article, and I just want say that this article is very helpful and enlightening. I also have some precious piece of concerned info !!!!!!Thanks. Zonnepanelen Herent

2022-01-15 la 22:51
Digiital_Zone
Digiital_Zone

Yes, I am entirely agreed with this article, and I just want say that this article is very helpful and enlightening. I also have some precious piece of concerned info !!!!!!Thanks. Zonnepanelen Herent

2022-01-15 la 22:51
Digiital_Zone
Digiital_Zone

Yes, I am entirely agreed with this article, and I just want say that this article is very helpful and enlightening. I also have some precious piece of concerned info !!!!!!Thanks. Zonnepanelen Herent

2022-01-15 la 22:51
Digiital_Zone
Digiital_Zone

Outstanding article! I want people to know just how good this information is in your article. Your views are much like my own concerning this subject. I will visit daily your blog because I know. It may be very beneficial for me. Ramen en deuren Wilsele

2022-01-15 la 22:48
Digiital_Zone
Digiital_Zone

Thanks for another excellent post. Where else could anybody get that type of info in such an ideal way of writing? In my opinion, my seeking has ended now. Zonnepanelen Halle

2022-01-15 la 22:46
Digiital_Zone
Digiital_Zone

Thanks for another excellent post. Where else could anybody get that type of info in such an ideal way of writing? In my opinion, my seeking has ended now. Zonnepanelen Halle

2022-01-15 la 22:46
Digiital_Zone
Digiital_Zone

This is a smart blog. I mean it. You have so much knowledge about this issue, and so much passion. You also know how to make people rally behind it, obviously from the responses. Ramen en deuren Holsbeek

2022-01-15 la 22:43
Digiital_Zone
Digiital_Zone

Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our. Zonnepanelen Haacht

2022-01-15 la 22:40
Digiital_Zone
Digiital_Zone

You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this... Zonnepanelen Dessel

2022-01-15 la 22:34
HaviHavier
HaviHavier

sink or swim tattoo removal cost little rock

2021-03-25 la 03:54

btn_anunturi

Reclama
close_button

Autentificare

Nu sunteti membru inca ?

Dureaza doar cateva minute sa va inregistrati.

Inregistrati-va acum

Adresa email
Parola
Ati uitat parola?