Dovleacul este plin de vitamine si minerale, medicii pediatri il recomanda la diversificarea alimentatiei pentru bebelusi inca de la 6 luni
Ingrediente
(3-4 portii)
1 lingura unt nesarat
¼ cana de praz (partea alba, spalata si taiata marunt)
jumatate de dovleac (marime mica) sau un dovlecel, curatat si taiat cubulete (aproximativ o cana)
½ cana supa de legume sau de pui
Mod de preparare
Topiti untul si sotati prazul pana acesta devine moale si auriu.
Adaugati dovleacul sau dovlecelul si gatiti timp de 2 minute.
Aduceti la fierbere dupa ce ati adaugat si supa si lasati sa fiarba la foc mic 30 de minute.
Mixati totul intr-un blender sau pur si simplu pasati compozitia cu o furculita.
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Varsta recomandata
incepand de la varsta de 6-7 luni
Timp de preparare
32 minute
TIP
Se poate congela!
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