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Piure - Dovleacul Cenusaresei

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Dovleacul este plin de vitamine si minerale, medicii pediatri il recomanda la diversificarea alimentatiei pentru bebelusi inca de la 6 luni

Ingrediente

(3-4 portii)

1 lingura unt nesarat

¼ cana de praz (partea alba, spalata si taiata marunt)

jumatate de dovleac (marime mica) sau un dovlecel, curatat si taiat cubulete (aproximativ o cana)

½ cana supa de legume sau de pui

 

Mod de preparare

Topiti untul si sotati prazul pana acesta devine moale si auriu.

Adaugati dovleacul sau dovlecelul si gatiti timp de 2 minute.

Aduceti la fierbere dupa ce ati adaugat si supa si lasati sa fiarba la foc mic 30 de minute.

Mixati totul intr-un blender sau pur si simplu pasati compozitia cu o furculita.

 

86507265

 

Varsta recomandata

incepand de la varsta de 6-7 luni

 

Timp de preparare

32 minute

 

TIP

 

Se poate congela!





Cuvinte cheie: Diversificarea alimentatiei la bebelusi


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