Coacazele negre reprezinta o sursa naturala de vitamine, minerale si alte substante importante pentru sanatatea copiilor.
Fructele de coacaze crude la copii, la fel ca si sucul, stimuleaza formarea tesuturilor, a oaselor mai ales.
Ingrediente
(3 portii)
o cana coacaze
o banana mica, feliata
1 mar mic, cojit, si taiat cubulete
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Mod de preparare
Puneti toate fructele intr-o tigaie si gatiti-le cu capac, la foc mic, timp de 5 minute, pana devin moi.
Luati capacul si continuati sa gatiti pentru inca 5 minute sau pana cand sucul s-a evaporat.
Varsta recomandata
incepand de la varsta de 7-9 luni
Timp de preparare
10 minute
TIP
Se poate congela!
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