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> 10 Strategii De A Lupta Gratis Impotriva Depresiei
marimaria
postare Mar 22 2010, 07:08 PM
Postare #31


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QUOTE(USA @ Mar 22 2010, 09:02 PM) *
Ooofff maria.....iti spun din suflet...de muuuulte ori..am stat in loc..si am gandit..Doamne, daca s-ar schimba intr-o clipa totul...cum as mai fii..cum as prelua toate cate sunt...pe umerii mei singura..asa cum ai facut tu......si im daaa puteriiii nemarginite...nu vreau sa crezi altceva, decat ca....esti un om atat de special...si ca tu prin simplul fapt ca ne scrii aici cand poti....cateva cuvinte...ajuti pe noi astia care ne ratacim in viata fara motiv...sa ne regasim drumull..
te iubesc..si iti multumesc!

Poate daca situatia era alta as fi avut o multime de cuvinte sa-ti spun, sa te incurajez si sa depasesti problemele.....mici sau mari.
Dar acum ma simt maruntica tare si mi-e frica.......


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USA
postare Mar 22 2010, 07:15 PM
Postare #32


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QUOTE(marimaria @ Mar 22 2010, 01:08 PM) *
Poate daca situatia era alta as fi avut o multime de cuvinte sa-ti spun, sa te incurajez si sa depasesti problemele.....mici sau mari.
Dar acum ma simt maruntica tare si mi-e frica.......

Buturuga mica rastoarna carul mare..sti tu vorba aia..........nu ai de ce sa te simti mica....esti un om la care ar trebuie sa ne uitam mult mai des si sa tragem invataminte.....simpla ta viata este o lectie ptr noi ceilalti....

Aceasta postare a fost editata de USA: Mar 22 2010, 07:15 PM


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TOT CE E MAI FRUMOS PE LUME E ZAMBETUL DE COPIL!!!

Laugh as much as you breathe and love as long as you live.
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dara76
postare Mar 24 2010, 10:03 AM
Postare #33


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Ganditi-va sa faceti terapie cognitiv-comportamentala. Nu de alt fel! Cautati pe google CBT and depression...cognitive-behavioral therapy. Si daca nu va permiteti ca pret un profesionist de-afara, invatati singure. Cand? 1 minut pe zi, 5 minute pe zi. Functioneaza garantat, totul e sa vrei sa te vindeci si sa faci ce s-a studiat ca functioneaza. Si nu o lasati pana nu o aplicati pe toata, nu asa citit si gandit cam cum ar functiona, ci pas cu pas, cu toate intrebarile. Un workbook, self-help, tot ce puteti aplica. Sunt unica intretinatoare de familie si am aplicat...la toaleta cateva minute sau noaptea cand nu adormeam, nu am avut un lux de a avea o perioada linistita pe care s-o astept ca sa aplic, ci din mers...si cand spalam vasele sau dadeam cu aspiratorul aplicam exercitiile in cap. Si a functionat si functioneaza pentru toti cei care aplica, nu spun eu, spun studiile. 95% din cei tratati se vindeca total.

Multa baftuta!
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0519yueqin
postare Nov 25 2017, 08:32 AM
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