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Cofeina si alaptarea

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In timpul alaptarii orice produs consumi e transmis copilului. Cand mananci o bucata de ciocolata sau bei o cafea, cofeina din aceste produse intra in vasele de sange.

 Din moment ce e in sange, o mica parte va patrunde si in lapte. De fapt o cantitate mica din orice mancare sau bautura intra in lapte.

Cofeina ii va dauna copilului meu?


S-au realizat multe studii referitor la efectele cofeinei asupra sugarilor.

Toate demonstreaza ca desi cofeina patrunde in lapte, aceasta afecteaza foarte putin bebelusul.

Daca bei pe zi 750 ml de bauturi care contin cofeina (aproximativ cinci sau sase cesti de cafea) cofeina nu are aproape nici un efect asupra copilului.

Prin testele realizate in urina sau saliva bebelusilor a caror mame au baut cantitatea respectiva de cafea, s-au gasit urme extrem de putine de cofeina sau chiar deloc.

Totusi, unele mame care au baut multa cafea au spus ca bebelusii lor erau mai agitati in timp ce erau alaptati.

Daca observi si tu acest lucru la bebelusul tau, incearca sa reduci cofeina si vezi ce se intampla.

Nu uita ca Coca-cola, ceaiurile si bauturile energizante contin cofeina.





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