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Consideri ca Ajuta-ti bebelusul sa aiba un somn linistit! poate fi de folos si prietenilor sau cunostintelor tale?

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Ajuta-ti bebelusul sa aiba un somn linistit!

In Bebelusi , adaugat in
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Printeaza Articol

Daca micutul tau plange de fiecare data cand il pui in patut, iar tu alergi imediat sa il calmezi, nu va invata niciodata sa se linisteasca si sa adoarma de unul singur. Bineinteles, in cazul in care copilul este bolnav sau se agita foarte mult, este nevoie sa fii langa el, dar nu te lasa impresionata de fiecare scancet.

Atunci cand incepe sa planga, lasa-l cinci minute inainte de a merge sa il linistesti. In seara urmatoare acorda-i zece minute. Vei observa ca, in timp, va invata sa se calmeze fara ajutorul tau.

 

Renunta la mesele nocturne

Poti renunta la masa din timpul noptii odata ce bebelusul tau ajunge in jurul greutatii de 6 kilograme. Daca bebelusul are o greutate mai mare si inca plange noaptea, cerand mancare, nu te alarma: este vorba de obisnuinta. Nu pastra foarte mult timp acest obicei, pentru ca iti va fi greu sa iti dezveti copilul atunci cand are deja o varsta inaintata. In loc sa il scoli de fiecare data pentru a-i da sa manance, lasa-l sa doarma linistit pana dimineata.

 

Nu legana bebelusul pana adoarme

Daca faci acest lucru frecvent, copilul va ajunge sa nu poata adormi fara a sta in bratele tale si fara a fi leganat. In cazul in care bebe tinde sa adoarma atunci cand este hranit sau tinut in brate, trezeste-l cu blandete inainte sa il pui in patut. Este mai bine sa legeni bebelusul si apoi sa il pui usor in patutul sau cat inca este treaz. Ii vei da posibilitatea de a se linisti singur.

 

Somnul bebelusului

E posibil ca bebelusul sa motaie in timp ce ii dai sa suga cu biberonul. Suptul ii calmeaza pe bebelusi, acestia avand tendinta sa adoarma in timpul mesei, mai ales atunci cand sunt foarte obositi. Daca observi ca a adormit si inca are sticla cu lapte in gura, ai grija sa o indepartezi: laptele praf se poate scurge in cavitatea bucala, afectand dintii si crescand riscul de infectii ale urechilor.

 

copiii vor sa fie leganati inainte de culcare

 

Invata-l sa deosebeasca ziua de noapte

Daca nu invata diferenta dintre zi si noapte, bebelusul nu va reusi sa doarma linistit pe tot parcursul noptii. Ai grija ca in camera copilului sa fie lumina ziua, chiar si atunci cand bebe trage un pui de somn. Noaptea nu lasa aprinsa decat o luminita difuza si incearca sa nu faci prea mult zgomot prin casa.





Cuvinte cheie: Somnul bebelusului


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