No SSO cookie

Recomanda prietenilor Utilecopii.ro

Consideri ca Sfaturi pentru gustari sanatoase pentru copii poate fi de folos si prietenilor sau cunostintelor tale?

Da un share si spune-le si lor despre acesta!

Sfaturi pentru gustari sanatoase pentru copii

In Alimentatie , adaugat in
(5/ 1)
Printeaza Articol

Gustarile sunt indicate pentru copii, deoarece iti pot ajuta copilul sa evite foamea pe parcursul zilei, dar sa ii ofere energie si nutrienti importanti.

Nu tine in casa mancare daunatoare. Copilul nu iti va cere atat de des prajituri sau ciocolata daca nu le tii la indemana.

Totusi, da un exemplu pozitiv, gustand mancaruri sanatoase.

Alege cerealele. Gustari ce contin cereale sau chiar si covrigii pot oferi energie copilului tau.

Amesteca si potriveste. Ofera-i morcovi taiati sau alte legume crude ca salata. Inmoaie biscuiti sau fructe proaspete in iaurt degresat. Pune unt de arahide peste mere sau banane.

Largeste meniul. Ofera hrana neobisnuita, ca ananas, afine, ardei rosu sau galben, mango, rodie.

Multe mancaruri de mic dejun, cerealele fara zahar si bruschette, reprezinta gustari de dupa amiaza excelenta.

Indulceste meniul. Gustarile sanatoase nu trebuie neaparat sa fie dulci. Pentru a-i multumi pofta de dulce, ofera-i budinca, iaurt sau baton de fructe uscate.

Sau foloseste lapte, iaurt si/sau fructe proaspete pentru a-ti prepara propriile bunatati.

Distreaza-te. Foloseste betisoarele pentru a manca fructe taiate in cubulete, sau fa kebab de fructe.

Fa un turn din biscuiti, scrie cuvinte cu sticksuri, sau creeaza diferite fete pe o farfurie folosind fructe.

Promoveaza independenta
.
Pastreaza o selectie de legume gata de mancat in frigider. Lasa niste fructe proaspete pe tejghea. Depoziteaza cereale fara zahar sau conserve si compoturi de fructe intr-un dulapior accesibil.

Nu te lasa pacalit de etichete. Hrana etichetata ca fiind cu grasime redusa sau fara grasime poate contine, totusi, multe calorii.

La fel, mancarurile etichetate ca neprovocand colesterol pot contine destul de multe grasimi sau glucide. Verifica etichetele nutritive pentru a descoperi intreaga poveste.

Desemneaza o zona de gustare. Restrictioneaza gustarea in bucatarie. Vei elimina multe calorii din dieta copilului tau pentru ca eviti gustarea in fata televizorului.

Daca copilul tau trebuie sa manance pe fuga, ofera-i felii subtiri de branza, sticksuri cu iaurt, baton de cereale sau alte bunatati.

Sa iti inveti copilul sa faca alegeri de gustari sanatoase va pune bazele unei vieti sanatoase.





Cuvinte cheie: Mancare pentru copii , Mancare solida pentru bebelusi


Articole recomandate:

Vitaminele in alimentatie

Vitaminele sunt substante chimice organice, care ajuta la buna functionare a organismului uman. Desi ...

Copilul meu este alergic la unele alimente?

Unele alimente nu sunt tolerate de catre bebelusi. In aceste cazuri, sistemul imunitar al copilului ...

Diversificarea alimentatiei la bebelusi

Afrodita-Elena, o mamica din clubul UtileCopii, a deschis un subiect interesant. Ea intreaba cu ce ...


Posteaza un comentariu folosind contul de Utilecopii.ro
smn7cv
smn7cv

It is imperative that we read blog post very carefully. I am already done it and find that this post is really amazing. gas station for sale

2021-09-07 la 17:29
smn7cv
smn7cv

I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post. ?????

2021-09-01 la 15:50
smn7cv
smn7cv

Hi! Thanks for the great information you have provided! You have touched on crucuial points! ???????

2021-09-01 la 10:39
xocar49459
xocar49459

I admire what you have done here. I like the part where you say you are doing this to give back but I would assume by all the comments that this is working for you as well. get redirected here

2021-08-15 la 16:00
xocar49459
xocar49459

Thanks for providing recent updates regarding the concern. I look forward to read more. cute plus size dress

2021-08-10 la 12:15
smn7cv
smn7cv

The information you have posted is very useful. The sites you have referred was good. Thanks for sharing... voyance gratuite

2021-07-24 la 11:40
tohotaj862
tohotaj862

Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share this URL with my friends. look at this web-site

2021-07-21 la 23:16
tohotaj862
tohotaj862

Your article has piqued a lot of positive interest. I can see why since you have done such a good job of making it interesting. Best Laptop Video Projector

2021-07-20 la 01:22
smn7cv
smn7cv

Awesome and interesting article. Great things you've always shared with us. Thanks. Just continue composing this kind of post. scarlett johansson breast size

2021-07-10 la 17:52
smn7cv
smn7cv

This is such a great resource that you are providing and you give it away for free. I love seeing websites that understand the value of providing a quality resource for free. It is the old what goes around comes around routine. bluestar air conditioning

2021-07-07 la 17:06
smn7cv
smn7cv

It is imperative that we read blog post very carefully. I am already done it and find that this post is really amazing. taoist funeral parlour

2021-07-01 la 17:27
smn7cv
smn7cv

Thanks for posting this info. I just want to let you know that I just check out your site and I find it very interesting and informative. I can't wait to read lots of your posts. p6 test papers

2021-07-01 la 10:21
mifoti4244
mifoti4244

I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often. pkv games

2021-07-01 la 00:21
jalax17207
jalax17207

Best work you have done. this online website is really cool with great facts. immigly.com

2021-06-29 la 14:27
smn7cv
smn7cv

It is a great website.. The Design looks very good.. Keep working like that!. Aynma

2021-06-27 la 14:22
smn7cv
smn7cv

Thanks for sharing the info. keep up the good work going.... I really enjoyed exploring your site. good resource... Black Silk Sheath Dress

2021-06-26 la 14:36
smn7cv
smn7cv

The information you have posted is very useful. The sites you have referred was good. Thanks for sharing.. Learn how to disassemble an elliptical machine

2021-06-19 la 18:11
joseignacio
joseignacio

This is such a great resource that you are providing and you give it away for free. I love seeing websites that understand the value of providing a quality resource for free. It is the old what goes around comes around routine. carpcredit

2021-06-16 la 06:05
smn7cv
smn7cv

This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information. Keep it up. Keep blogging. Looking to reading your next post. ???

2021-06-12 la 17:02
smn7cv
smn7cv

Wow what a Great Information about World Day its very nice informative post. thanks for the post. Judi Slot Pulsa Online 2021

2021-06-11 la 18:50
joseignacio
joseignacio

Wonderful illustrated information. I thank you about that. No doubt it will be very useful for my future projects. Would like to see some other posts on the same subject! check this link

2021-06-10 la 18:45
joseignacio
joseignacio

This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post! visit this page

2021-06-08 la 09:42
joseignacio
joseignacio

I appreciated your work very thanks click here

2021-06-06 la 16:13
smn7cv
smn7cv

Superbly written article. if only all bloggers offered the same content as you. the internet would be a far better place.. cali plug carts

2021-06-04 la 14:57
cupaf
cupaf

I really appreciate this wonderful post that you have provided for us. I assure this would be beneficial for most of the people. bayan eskort pendik

2021-05-30 la 10:33
sijati2443
sijati2443

I admire what you have done here. I like the part where you say you are doing this to give back but I would assume by all the comments that this is working for you as well. anabolic steroids canada

2021-05-28 la 03:58
joseignacio
joseignacio

It is imperative that we read blog post very carefully. I am already done it and find that this post is really amazing. Buy instagram pva accounts

2021-05-27 la 11:14
cupaf
cupaf

I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well.. situs slot online

2021-05-26 la 08:58
cupaf
cupaf

I have read your blog it is very helpful for me. I want to say thanks to you. I have bookmark your site for future updates. ???????????

2021-05-24 la 12:44
joseignacio
joseignacio

This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information... Hashtag for Costumes

2021-05-17 la 18:34
hiwefok889
hiwefok889

I appreciate everything you have added to my knowledge base.Admiring the time and effort you put into your blog and detailed information you offer.Thanks. forex bots

2021-05-16 la 11:11
joseignacio
joseignacio

Thanks for the post and great tips..even I also think that hard work is the most important aspect of getting success.. https://virtually.travel.blog/2021/04/17/top-4-surfing-spots-in-asia-that-you-cannot-miss/

2021-05-11 la 00:33
beri
beri

I really like your take on the issue. I now have a clear idea on what this matter is all about.. verzuztvshow

2021-05-02 la 15:24
beri
beri

Thank you again for all the knowledge you distribute,Good post. I was very interested in the article, it's quite inspiring I should admit. I like visiting you site since I always come across interesting articles like this one.Great Job, I greatly appreciate that.Do Keep sharing! Regards, meilleur casque 7.1

2021-04-19 la 12:57
joseignacio
joseignacio

Thanks for the post and great tips..even I also think that hard work is the most important aspect of getting success.. Official Mobile Game

2021-04-16 la 23:48
beri
beri

Hi! Thanks for the great information you have provided! You have touched on crucuial points! Givenchy

2021-04-07 la 17:07
Havi
Havi

Strawberry wine tattooremovalrenonv.com

2021-04-03 la 15:24
joseignacio
joseignacio

Im no expert. but I believe you just made an excellent point. You certainly fully understand what you are speaking about. and I can truly get behind that. Official Mobile Game

2021-03-22 la 11:40
joseignacio
joseignacio

Thanks for a wonderful share. Your article has proved your hard work and experience you have got in this field. Brilliant .i love it reading. paypal money adder

2021-03-20 la 17:18
musicdigi11
musicdigi11

I admit. I have not been on this web page in a long time... however it was another joy to see It is such an important topic and ignored by so many. even professionals. professionals. I thank you to help making people more aware of possible issues. situs main judi slot terbaik

2021-03-13 la 20:54
musicdigi11
musicdigi11

This article gives the light in which we can observe the reality. This is very nice one and gives indepth information. Thanks for this nice article. situs slot online terlengkap

2021-03-12 la 01:14
beri
beri

useful information on topics that plenty are interested on for this wonderful post.Admiring the time and effort you put into your b!.. Critical Illness Insurance

2021-03-05 la 11:47
beri
beri

This is just the information I am finding everywhere. Thanks for your blog, I just subscribe your blog. This is a nice blog.. games

2021-02-25 la 13:18
beri
beri

I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information. paysafecard online aufladen

2021-02-05 la 11:39
beri
beri

Thanks For sharing this Superb article.I use this Article to show my assignment in college.it is useful For me Great Work. paysafecard guthaben aufladen

2021-02-05 la 11:36
beri
beri

What a fantabulous post this has been. Never seen this kind of useful post. I am grateful to you and expect more number of posts like these. Thank you very much. clones for sale online

2021-01-15 la 13:04
joseignacio
joseignacio

Thanks for sharing this useful info.. RCP

2021-01-01 la 06:22
fastsaleflorida7
fastsaleflorida7

Great article with excellent idea!Thank you for such a valuable article. I really appreciate for this great information.. pretty gaming

2020-12-15 la 21:29
beri
beri

Interesting and amazing how your post is! It Is Useful and helpful for me That I like it very much, and I am looking forward to Hearing from your next.. ?????????????????????????????

2020-12-09 la 13:58
beri
beri

Great post, you have pointed out some excellent points, I as well believe this is a very superb website. buy real instagram views and likes

2020-11-02 la 14:18
beri
beri

You make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers. bitcoin mixer

2020-10-06 la 10:59
beri
beri

The information you have posted is very useful. The sites you have referred was good. Thanks for sharing... Oxfordshire pest control

2020-09-26 la 15:48
nacaj
nacaj

This is actually the kind of information I have been trying to find. Thank you for writing this information. beauty supply

2020-08-31 la 18:32
nacaj
nacaj

Thank you so much for sharing this great blog.Very inspiring and helpful too.Hope you continue to share more of your ideas.I will definitely love to read. Wet Umbrella Bag Dispencer

2020-08-15 la 20:28
nacaj
nacaj

Thanks for taking the time to discuss this, I feel strongly that love and read more on this topic. If possible, such as gain knowledge, would you mind updating your blog with additional information? It is very useful for me. voyance par telephone

2020-08-11 la 13:32
nacaj
nacaj

Most of the time I don’t make comments on websites, but I'd like to say that this article really forced me to do so. Really nice post! freelancers for hire any job

2020-08-10 la 16:06
beri
beri

Admiring the time and effort you put into your blog and detailed information you offer!.. bitcoin tumbler

2020-08-08 la 17:03
nacaj
nacaj

Admiring the time and effort you put into your blog and detailed information you offer!.. Guitar Chord D Variations

2020-07-29 la 15:20
nacaj
nacaj

Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. máy tri?t lông opt shr

2020-07-25 la 12:41
nacaj
nacaj

I have read your blog it is very helpful for me. I want to say thanks to you. I have bookmark your site for future updates. ??ng ký tài kho?n Wefinex

2020-07-20 la 18:48
nacaj
nacaj

Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. mdma purity test kit

2020-07-19 la 15:12
nacaj
nacaj

Nice to be visiting your blog again, it has been months for me. Well this article that i’ve been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share. Local SEO

2020-07-12 la 18:29
beri
beri

Most of the time I don’t make comments on websites, but I'd like to say that this article really forced me to do so. Really nice post! gesichtmaske

2020-06-01 la 13:21
cupaf
cupaf

Great articles and great layout. Your blog post deserves all of the positive feedback it’s been getting. Global Compliance Suite, ISO 27001 software

2020-05-29 la 15:25
cupaf
cupaf

The website is looking bit flashy and it catches the visitors eyes. Design is pretty simple and a good user friendly interface. check4d live Malaysia

2020-05-27 la 15:47
cupaf
cupaf

This article gives the light in which we can observe the reality. This is very nice one and gives indepth information. Thanks for this nice article. send bulk sms cyprus

2020-05-19 la 21:09
cupaf
cupaf

This is my first time visit here. From the tons of comments on your articles,I guess I am not only one having all the enjoyment right here! gdpr

2020-05-16 la 13:05
cupaf
cupaf

You have a good point here!I totally agree with what you have said!!Thanks for sharing your views...hope more people will read this article!!! Buy weed online

2020-05-11 la 19:45
cupaf
cupaf

This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information. Keep it up. Keep blogging. Looking to reading your next post. annunci gratuiti

2020-05-09 la 17:31
cupaf
cupaf

The information you have posted is very useful. The sites you have referred was good. Thanks for sharing... Microsoft Dynamics 365 Business Collections

2020-05-04 la 12:09
cupaf
cupaf

I am happy to find this post Very useful for me, as it contains lot of information. I Always prefer to read The Quality and glad I found this thing in you post. Thanks Buy Psychedelics Online

2020-05-01 la 19:31
cupaf
cupaf

Wow i can say that this is another great article as expected of this blog.Bookmarked this site.. D365 Business Central Credit Card Processing

2020-04-28 la 14:15
cupaf
cupaf

useful information on topics that plenty are interested on for this wonderful post.Admiring the time and effort you put into your b!.. photo sharing

2020-04-22 la 14:00
nacaj
nacaj

Positive site, where did u come up with the information on this posting? I'm pleased I discovered it though, ill be checking back soon to find out what additional posts you include. visit here

2020-04-20 la 10:02
beri
beri

Thanks a lot for sharing us about this update. Hope you will not get tired on making posts as informative as this. How To start a wisp

2020-03-19 la 08:52
beri
beri

I read a article under the same title some time ago, but this articles quality is much, much better. How you do this.. http://www.tangosoul.co.uk

2020-03-18 la 09:35
beri
beri

These are some great tools that i definitely use for SEO work. This is a great list to use in the future.. animal hospital jacksonville fl

2020-03-17 la 09:11
beri
beri

This is my first time visit here. From the tons of comments on your articles,I guess I am not only one having all the enjoyment right here! http://www.ewf2014.org

2020-03-15 la 18:22
beri
beri

Its a great pleasure reading your post.Its full of information I am looking for and I love to post a comment that "The content of your post is awesome" Great work. Hewitt CT USA

2020-03-15 la 09:04
beri
beri

Thank you for some other informative website. The place else may just I get that kind of information written in such a perfect method? I have a venture that I am simply now running on, and I’ve been at the glance out for such info. Biglitho.co.uk

2020-03-14 la 09:11

btn_anunturi

Reclama
close_button

Autentificare

Nu sunteti membru inca ?

Dureaza doar cateva minute sa va inregistrati.

Inregistrati-va acum

Adresa email
Parola
Ati uitat parola?